~ Coming November 1st ~

 

Catalyst Wellness Coaching

Sarah Hotchkiss - LMFT, PHC

Sarah is a certified health coach through the Primal Health Coach Institute and will be offering services a few days week beginning November 1st. Service options range from online group coaching programs to longer term 1:1 coaching packages. There is a heavy focus on nutrition, sustainable fitness programs, connection with community, nature, and relationships as well as household organizational management and meal planning. Sarah is a licensed family therapist with 25 years in the field of working with a variety of populations in human services.

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