Many people arrive at yoga with personal and specific questions, obstacles, and goals. Since a typical group class format does not necessarily address these personal needs, I am offering private yoga sessions. Whether you are looking to advance your physical practice, are just getting started, or have therapeutic considerations to take into account, I can tailor a session offering exercises, feedback, and hands on assists.
The intent of these sessions are to create a personal home practice that is suited to your needs, your body, and your goals.
We could address any of the following:
-Self Care Routines
More Details Coming Soon...