The Routine of Self Care
Hey, y'all. How have you been? No, really...How ARE you? Me? Well, I think things are starting to make sense again, as much as that's...
Adapting In 2020 - The Evolving Breathe
In 2020, two major events have taken place in my life - the Covid pandemic ravished Breathe as we knew it, and...I became a Mommy. <3...
To: The New Yogi - Student Feature
Student Feature - Sue Burkart I can relate how difficult it can be to try something new, especially in a difficult time physically or...
Homesick
Since I’ve been an adult, I’ve gotten this feeling - in my gut, my heart, and my head at the same time - that I’ve only ever thought to...
Moving Progress
It's official and it's exciting! Breathe is relocating to 21 S. Jackson St. in the old Post Office and what is now the Hometown Pharmacy...
Breathe's New Home
For the last few months I have been meeting with the owner of the new building discussing all the possibilities, projects, and logistics...
Personal Story
I’ve been meaning to write this. I’ve also been avoiding writing this. If I don’t right now, I’m afraid I might keep having bad days....
Reflections From a Modern American Yogi...
Thinking of trying Yoga? Have you been reading about the benefits and wonder if it could help what ails you? Are you unsure of where to...
Candor from your fearless leader...
It's been a while since I've shared a blog post. There are many yoga topics I could expound on, philosophies I could share, but instead I...
Yoga For Personal Transformation
If you've been in my yoga classes, it's no secret that for me, yoga is a holistic lifestyle practice rich with philosophy, self inquiry,...
