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Working With Kristin
Experience transformative healing with me through Breakthrough Bodywork and Therapeutic Yoga. As a passionate advocate for providing space and support in moments of pain and growth, I guide clients with compassion and non-judgment.
Breakthrough Bodywork combines intention, breathwork, present moment awareness, powerful pressure, and stretching for full body-mind-soul relief. Other elements and techniques include heat, cupping therapy, and bamboo sticks for deeply therapeutic effects.
Therapeutic Yoga offers mindful guidance through somatic and yoga exercises including breath work, asana, self massage, and meditation to promote inner resourcing, personal awareness, self connection, and emotional processing.
Continuing Education for yoga instructors and bodywork therapists to elevate their practice both personally and professionally.
My journey began at 14, using yoga to navigate life's challenges without the pressure of competition. Living and studying at the Mount Madonna Center refined my approach to lifestyle and livelihood. Throughout my adventures in Madison, WI, Portland, OR and California, I deepened my expertise in yoga, Thai Massage, Asian Bodywork, and entrepreneurship.
With over a decade of deep, focused healing work, including motherhood and overcoming postpartum challenges during the pandemic, I bring a wealth of insight to my practice. Together, we will embark on a journey of self discovery, laughter, and profound healing.
About Me
Kristin is a Janesville, Wisconsin native, Pacific Northwest transplant, truth seeker, mystic, body mover, thought provoker, laugh maker, a blue collar hippie.
She's tirelessly curious about what it means to be a spirit having a human experience and mastering the dance of enjoying the hell out of life while trying to avoid stepping on bugs.
Her childhood taught her how to overcome adversity and her adult years are teaching her how to share her gifts.
With the help of teachers, mentors, coaches, friends, joys, and triggers, Kristin turns every experience into a learning one by asking the big, deep questions.
When she's not guiding students and clients on a journey of healing and self discovery, she's enjoying exploring all the beauty that Southern Oregon and the Pacific Northwest have to offer with her best girl, Willow.