What is Elevated Bodywork? 

 

Elevated Bodywork - Discover the Transformational Power of Body-Mind-Soul Healing

Welcome to Elevated Bodywork, where we believe in the power of effective, efficient, and enjoyable healing experiences. With over 10 years of professional practice in bodywork and yoga teaching, Kristin has crafted a unique approach to wellness that will leave you feeling renewed, revitalized, and ready to take on the world.

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What Sets Us Apart?

At Breathe, we take pride in offering a unique, strong, movement centered style of Bodywork with an emphasis on heavy compressions, kneading, and stretching. We always address full body with a minimum of 90 minute sessions to ensure a sense of completion and thoroughness.

Our therapeutic style includes a diverse range of modalities, skills, and treatment protocols that ensure each session is tailored to your specific needs. Our method blends traditional Asian techniques like Thai Massage, Tui Na, heat therapy, bamboo sticks, cupping, and acupressure to provide you with a holistic healing experience. There is an energetic approach that involves rhythm, patterns, and movement such as percussion, vibration, and rocking.

Kristin's training in somatics for trauma recovery also informs her ability to make the very most of your session.

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Who is Elevated Bodywork For?

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Athletes

Kristin has great success in working with athletes such as long distance runners and Crossfit competitors to enhance their performance with regular bodywork treatments. They report having greater range of motion, quicker recovery times, and fewer injuries which leads to optimal performance and competitive outcomes.

Embodiment Seekers

 Elevated bodywork appeals to people who have strong self awareness, seek self care, and crave assertive, high impact, heavy pressure, and stretching in their bodywork. Those who are looking for a depth and satisfaction they aren't finding elsewhere find this to be the bodywork they're looking for. 

Trauma Healers

Whether you are one who guides others in healing or are yourself on a journey of trauma recovery, Kristin holds a special kind of space for your energetic and emotional processing. For some people this means simply feeling a sense of trust and safety, and for others it's the freedom to express through words, tears, or laughter the transformation they're experiencing. Kristin is on her own path of healing and understands the value of acceptance, support, and connection on this journey.