Hey, y'all. How have you been? No, really...How ARE you? Me? Well, I think things are starting to make sense again, as much as that's...

In 2020, two major events have taken place in my life - the Covid pandemic ravished Breathe as we knew it, and...I became a Mommy. <3...

To learn more about Yoga Philosophy in addition to a complete practice of breath work and meditation, come to: Philosophy and Meditation...